WAKE UP TO YOUR
BODY'S WISDOM
Your body is conscious. It has its own body-mind that feels and holds pain and trauma. In our coaching sessions, we will go beneath your thinking brain and into your body to listen and release. When we disconnect from our pain we disconnect from ourselves and others around us, causing even more suffering. In our time together you will return home to your body.
WHAT YOUR JOURNEY
TO LIBERATION LOOKS LIKE
Our journey will incorporate a mixture of what are called lazering and blueprinting tools. Lazering tools are experiential and hone in on memories and emotions stored in your nervous system. This is where you can feel profound Aha! moments and revelations. These identify the root of your blocks, trauma, and resistance. I will advocate for your body’s messages so we can make sense of these together.
Blueprinting tools are what change us at a cellular level. They shift and transform energy, taking those Aha! moments and turning them into the changes you desire. These may include meditations, breathwork, and conscious touch.
The combination of these healing practices will help you rediscover your truest essence and transform what no longer serves you, so you can fulfill your desires and finally start living the turned-on life you deserve.
READY TO TAKE THE NEXT STEP?
1:1 COACHING
ONLINE COURSES
GROUP COACHING
NOT QUITE READY?
I've created a free practice meditation for those who are ready to take up space and be seen! Pop in your details below and it will be sent to your inbox.
